At Seasons of Self, we provide professional mental health services designed to support your personal growth, healing, and well-being. Our compassionate team offers 50-minute individual counseling sessions tailored to your unique goals, challenges, and life experiences.

Whether you're navigating anxiety, depression, life transitions, or simply seeking greater self-awareness, we are here to support you in your journey. At every stage, our focus is to help bring out the best in you—empowering you to thrive with greater clarity, balance, and resilience.

Populations Served

• Teenagers (13-18)

• Young Adults (18-40)

Specializations

• Anxiety

• Cross-Cultural Issues

• Self-Esteem

• Relationships

• Life Transitions

• Trauma

• Grief & Loss

• Women’s Issues

• Expat Issues